For Your Health

Our Health Care Committee hosts an Information session on a regular basis to answer our members and volunteers questions, and provide up to date information.
Comprised of medical and scientific professionals, our committee works on behalf of our members to try to ensure their health and well-being.

Below are some links to past lectures and articles that have been provided to our members by this committee. 

Transitions of Care Discussion of Resources

Fitness Resources
The links below provide videos and livestreams of various exercise classes for those who are interested in doing exercises from the YouTube channel on your own time.